Resources for


Fatigue & Breathlessness

Fatigue & Breathlessness Resources

Here is a set of resources with practical tips and suggestions to help you manage living with fatigue and breathlessness.

You can also find out how to speak to one of our Therapists about reducing the impact of fatigue and breathlessness here

Conserving Energy

Download:

PDF download

Audio:

Eating and Drinking

Download:

PDF download

Audio:

Improving Mobility and Functioning

Download:

PDF download

Audio:

Improving Sleep

Download:

PDF download

Audio:

Relaxation

Download:

PDF download

Audio:

When I Get Anxious

Download:

PDF download

Audio:

We've updated our look

We want everyone to get the care they deserve, which is why we're aiming to double the number of people we support by 2030.

To achieve this, we're delighted to introduce you to our updated look. Research carried out last year revealed there were many barriers to people accessing our support. Our modernised look helps breaks down misconceptions about St Peter's, which will help us connect with more of our local communities. 

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